Weigh In record (no journal entry) for 07 October 2016
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79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1174 kcal
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Fat: 38.39g | Prot: 56.26g | Carbs: 145.49g.
Breakfast: Parmalat Latte Parzialmente Scremato, Conad Frollini con Granelli di Zucchero. Lunch: Land Yogurt Magro Pesca, Yogurt alla Frutta (Magro), Coop Yogurt alla Banana, Orogel Melanzane Grigliate, Manzotin Manzotin, Donzela Tonno all'olio di Semi, Olio Extra Vergine di Oliva, Pane tipo Rosetta. more...
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Gaining 1.3 kg a Week
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Stefano10's Weight History
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