Weigh In record (no journal entry) for 07 October 2016
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1411 kcal
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Fat: 46.48g | Prot: 46.73g | Carbs: 197.60g.
Breakfast: Delhaize Appelsien, Volkoren Brood, Delhaize Havermout, Alpro Soya Light Melk, Alpro Amandelmelk, koffie. Lunch: Pompoensoep, Waldkorn Waldkorn. Dinner: Rosé, Salakis Feta Light, Delhaize Grissini, Ricotta Kaas, Devos Lemmens Mayonaise Light 10%, Peren, Tomaten, Sla, Scampi, Turks Brood. Snacks/Other: Chocolade Rozijnen (Melkcohocolade), Koffie, Alpro Soya Lait de Soja Light. more...
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Gaining 0.0 kg a Week
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Wendy ke's Weight History
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