Weigh In record (no journal entry) for 06 October 2016
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52.8 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1515 kcal
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Fat: 40.68g | Prot: 82.16g | Carbs: 218.71g.
Breakfast: Raisins Secs, Oeuf, Pomme, Farine de Sarrasin, Noix de Coco. Lunch: Olives Noires, Maïs, Salade Verte, Céleri Cuit, Auchan Escalope de Poulet, Quinoa (Cuit). Dinner: Blanc de Poulet, Patate Douce, Pomme. Snacks/Other: Noisette, Gateau Poire Amandes, Monoprix Bio Ananas en Morceaux, Pomme. more...
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Gaining 1.6 kg a Week
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Florag77's Weight History
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