Weigh In record (no journal entry) for 06 October 2016
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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395 kcal
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Fat: 15.38g | Prot: 14.78g | Carbs: 52.09g.
Lunch: Herta Croque Monsieur, Soupe de Tomate. more...
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Losing 0.7 kg a Week
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sasouland's Weight History
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