solennroh's Journal, 06 Oct 16

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Weigh In record (no journal entry) for 06 October 2016

40.9 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2016:

677 kcal

Fat: 19.36g | Prot: 22.42g | Carbs: 105.57g. Dinner: Mélange de Légumes (Surgelés), Danone Yaourt Nature Sucré, Semoule Cuite, Tomates. Snacks/Other: La Brioche Dorée Mini Pain au Chocolat, Vico Chips. more...

1162 kcal

Exercise: Walking (brisk) - 4/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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solennroh's Journal, 06 Oct 16

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solennroh's Weight History