Weigh In record (no journal entry) for 05 October 2016
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82.4 kg
Lost so far: 14.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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420 kcal
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Fat: 21.11g | Prot: 11.90g | Carbs: 47.58g.
Breakfast: Tee, Kaffee, Margarine, Aldi Lachsschinken, Honig, Philadelphia Kräuter, Weizenbrötchen. more...
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Gaining 1.2 kg a Week
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jasmin-monika's Weight History
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