Weigh In record (no journal entry) for 05 October 2016
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70 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1772 kcal
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Fat: 96.59g | Prot: 81.53g | Carbs: 145.08g.
Breakfast: Scheibletten, Aldi Vollkorntoastbrot, Milfina Butter, Kaffee mit Milch und Zucker. Lunch: Aldi Baguette Brötchen, Aldi Mini Schweinshaxe. Dinner: Erdbeereis, Schokoladeneis, Mühlenhof Pommersche Leberwurst Fein, Milfina Butter, Mischkornbrot. more...
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Losing 2.3 kg a Week
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angelikalanghammer's Weight History
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