Weigh In record (no journal entry) for 05 October 2016
|
92.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2016:
|
1473 kcal
|
Fat: 88.07g | Prot: 34.29g | Carbs: 142.55g.
Breakfast: Салат Овощной с Маслом, Сосиски Молочные, Картофельное Пюре, dino, coffeeta, кофе. Lunch: Gusta Fit Яблочный Нектар, Господарочка Икра Баклажанная, Картофельное Пюре. Dinner: мясной салат, Манго. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|