Weigh In record (no journal entry) for 05 October 2016
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75.3 kg
Lost so far: 14.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1806 kcal
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Fat: 71.46g | Prot: 111.08g | Carbs: 181.21g.
Lunch: All Seasons Vier Seizoenen Rauwkost, Magere Kwark, AH Goulashsoep, Aldi Gegrilde Kipfilet, Gele Paprika's, Ijsbergsla, Cottage Cheese, Wasa Cracker. Dinner: Margarine, Wiener Schnitzel, Bloemkool, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Margarine, Jam, Volkoren Brood. more...
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Losing 2.8 kg a Week
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caatje11's Weight History
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