Weigh In record (no journal entry) for 04 October 2016
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62.5 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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1657 kcal
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Fat: 62.27g | Prot: 70.40g | Carbs: 203.76g.
Breakfast: Tim Hortons Coffee with Milk (Large), Tim Hortons Breakfast Sandwich - English Muffin, Bacon, Egg White Omelette, Cheese. Lunch: Domino's Pizza Hawaiian Pizza (Medium). Dinner: Hard Chocolate Coated Pretzels, The Bakery Counter Pumpkin Pie, Bertolli Extra Virgin Olive Oil, Green String Beans, Potato. more...
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steady weight
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jessicamil's Weight History
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