Weigh In record (no journal entry) for 05 October 2016
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62 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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342 kcal
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Fat: 15.52g | Prot: 16.55g | Carbs: 34.06g.
Breakfast: 魚の天ぷら, レタスのサラダと野菜の盛り合わせ, クリームシチュー, 第一パン 麦ゆたか, ピクルス. more...
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Gaining 4.2 kg a Week
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