GISCELE FORTES's Journal, 04 Oct 16

Weigh In record (no journal entry) for 04 October 2016
118.5 kg Lost so far: 0 kg.    Still to go: 60.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2016:
450 kcal Fat: 33.69g | Prot: 24.98g | Carbs: 15.20g.   Breakfast: Azeite de Oliva Extra-Virgem, Zero-Cal Adoçante Dietético Líquido, Limão, Ovo (Inteiro), Clara de Ovo. Lunch: Alface, Zero-Cal Adoçante Dietético Líquido, Limão, Omelete ou Ovos Mexidos. Snacks/Other: Ovo Mexido. more...
2960 kcal Exercise: Q48 - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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GISCELE FORTES's Weight History


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