Weigh In record (no journal entry) for 04 October 2016
|
68.8 kg
Lost so far: 14.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2016:
|
132 kcal
|
Fat: 4.99g | Prot: 1.44g | Carbs: 21.00g.
Breakfast: Яблоко Зеленое, Кофе с Молоком, Россия Щедрая Душа Шоколад Путешествие. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|