Weigh In record (no journal entry) for 04 October 2016
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62.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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1112 kcal
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Fat: 45.63g | Prot: 89.23g | Carbs: 93.50g.
Breakfast: Pflaumen, Davert Kokosblütenzucker, Himbeeren, Arla Skyr. Lunch: Mandarine, Pflaumen, Lachstatar, Gemischter Salat mit Dressing. Dinner: Rapsöl, Grillido Smoky Beef, Grillido Popeye, Leicht und Fit Schinkenwürfel, Bonifaz Frischkäsefass Leichter Genuss, Zucchini, Aldi Putenschnitzel. Snacks/Other: Äpfel. more...
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Losing 1.1 kg a Week
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MaBe2307's Weight History
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