Weigh In record (no journal entry) for 03 October 2016
|
52.1 kg
Lost so far: 2.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2016:
|
1729 kcal
|
Fat: 34.95g | Prot: 100.39g | Carbs: 263.97g.
Breakfast: Melon, la Vie Claire Toast au Mais et au Riz. Lunch: Lindt Chocolat Noir 85%, Monoprix Bio Ananas en Morceaux, Del Monte Tranches d'ananas, Steak de Boeuf (Maigre Mangé Seulement), Riz Basmati (Cuit), Turini Purée de Tomates, Choux de Bruxelles Cuits, Artichaut Cuit (à Partir de Frais). Dinner: Auchan Escalope de Poulet, Pignons de Pin (Pignolias), Maïs, Salade Verte, La Potagère Velouté de Légumes Variés, Quinoa (Cuit), Andros Délice de Fraise, Taillefine Recette au Fromage Blanc Fraise. Snacks/Other: Auchan Banane, Banane, Carrefour Amandes Décortiquées. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florag77's Weight History
|