Weigh In record (no journal entry) for 03 January 2012
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71.1 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2012:
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1469 kcal
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Fat: 53.34g | Prot: 53.05g | Carbs: 185.53g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Tomato Juice. Lunch: bread, Panera Broccoli Cheddar Soup, Mediterranean Veggie Sandwich Panera Bread. Dinner: white bread, cheese hot dog. Snacks/Other: almonds, yoplait light fat free very vanilla. more...
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Losing 0.2 kg a Week
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ChrissyB's Weight History
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