Weigh In record (no journal entry) for 03 October 2016
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58.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1381 kcal
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Fat: 84.93g | Prot: 145.60g | Carbs: 31.14g.
Breakfast: Duom Óleo de Abacate, Power One Pasta Integral de Amendoim Torrado, Dymatize Nutrition Iso 100 Whey Protein, Sadia Peito de Peru Defumado Light, Clara de Ovo, Porto Alegre Mussarela Light, Ovo, Duom Óleo de Abacate, Santa Luzia Cranberry Desidratado. Lunch: Carne de Porco Assada, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Pele e Carne da Coxa de Frango. Dinner: Sadia Hambúrguer Bovino, Queijo Mozzarella, Bacon. Snacks/Other: Danone Iogurte Danio Tradicional, Sadia Peito de Peru Defumado Light, Porto Alegre Mussarela Light, Ovo, Clara de Ovo, Cranberry. more...
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Gaining 3.0 kg a Week
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especial829's Weight History
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