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Hi.. i have been gone.. my jeans tell the tale. I am here.. I am going to use FS for the food tracking and I will weigh in once a month. Here I go!
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100.7 kg
Lost so far: 20.9 kg.
Still to go: 34.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2012:
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1698 kcal
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Fat: 34.37g | Prot: 190.74g | Carbs: 174.36g.
Breakfast: CB's spicy turkey chili, milk. Lunch: special k chip, light bun, relish, fat free hotdog ball park. Dinner: Boneless Skinless Chicken Breast, Broccoli (Spears, Frozen), Organic Quinoa. Snacks/Other: clementine, Cooked Egg White, Dry Roasted Salted Peanuts. more...
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Gaining 0.5 kg a Week
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 Comments
03 Jan 12 by member: Z'sMama
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Welcome back! I've missed you!!
03 Jan 12 by member: tglenna
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04 Jan 12 by member: sooki
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Hey CB! I know what you mean about the jeans. I'm just glad I didn't give away all my loose pants when I got rid of stuff last year. Hope you're still hanging in there. I'm not being as good as I should, but I won't give up if you won't.
09 Jan 12 by member: cocobutt
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