Weigh In record (no journal entry) for 03 October 2016
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89.5 kg
Lost so far: 10.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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381 kcal
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Fat: 2.29g | Prot: 66.93g | Carbs: 24.00g.
Breakfast: Colanta Yogur Tipo Griego, Atún en Agua (Enlatado), Optimum Nutrition Gold Standard Whey Protein. more...
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Gaining 0.3 kg a Week
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AmanteDeLaComida53's Weight History
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