Weigh In record (no journal entry) for 03 October 2016
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50 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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656 kcal
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Fat: 20.95g | Prot: 63.59g | Carbs: 52.44g.
Breakfast: Сыр Российский, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Дыня, Гречка Отварная, Куриное Филе Вареное. Snacks/Other: Творог (Полностью Обезжиренный). more...
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steady weight
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evgenia_br's Weight History
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