Weigh In record (no journal entry) for 02 October 2016
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84.9 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1367 kcal
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Fat: 58.42g | Prot: 60.70g | Carbs: 143.24g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Veganz Goji-Beeren, Dm Bio 5 Kornflocken, Bio Chia Samen, DM Bio Amaranth Gepufft. Lunch: Penny Markt Gemischter Salat mit Hähnchenbrust. Dinner: Die Thüringer Nussschinken, Aldi Maelkebotte, Kamps Reines Roggen. Snacks/Other: Biscotto Schoko Butterkeks Vollmilch, Coca-Cola Coca-Cola Light. more...
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Losing 1.4 kg a Week
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Alfinchen's Weight History
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