__Anastasia_'s Journal, 02 Oct 16

____Anastasia___'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 October 2016

61 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2016:

1530 kcal

Fat: 67.67g | Prot: 53.71g | Carbs: 171.67g. Breakfast: Хлеб Черный, Яйцо, Сосиска. Lunch: Чудо Йогурт. Dinner: Роллы Филадельфия. Snacks/Other: Простоквашино Творожный Сырок с Изюмом, Юбилейное Печенье с Кусочками Клюквы. more...

1631 kcal

Exercise: Working - 1 hour, Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

__Anastasia_'s Weight History

View Complete History

____Anastasia___'s Journal, 02 Oct 16