Weigh In record (no journal entry) for 02 October 2016
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88.6 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1574 kcal
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Fat: 64.01g | Prot: 74.00g | Carbs: 178.07g.
Breakfast: Оладьи, Яблочное Варенье, Яйцо (Целое), Овсяная Каша на Молоке. Lunch: Яблоко, Винегрет, Картофель Тушеный с Мясом. more...
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steady weight
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kot_blevun's Weight History
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