Weigh In record (no journal entry) for 02 October 2016
|
64 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 October 2016:
|
1801 kcal
|
Fat: 93.51g | Prot: 96.77g | Carbs: 153.10g.
Breakfast: Бутерброд с Ветчиной и Сыром, Вареное Яйцо. Lunch: Яблоко Семеринка, Свинина Тушеная, Свинина Тушеная, Свинина Тушеная, Капустный Салат. Snacks/Other: Чай, Lay's Чипсы с Солью, Творог 5%. more...
|
|
1882 kcal
|
Exercise:
Stairs (Climbing Stairs) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VladaBolotna's Weight History
|