VladaBolotna's Journal, 02 Oct 16

Weigh In record (no journal entry) for 02 October 2016
64 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 October 2016:
1801 kcal Fat: 93.51g | Prot: 96.77g | Carbs: 153.10g.   Breakfast: Бутерброд с Ветчиной и Сыром, Вареное Яйцо. Lunch: Яблоко Семеринка, Свинина Тушеная, Свинина Тушеная, Свинина Тушеная, Капустный Салат. Snacks/Other: Чай, Lay's Чипсы с Солью, Творог 5%. more...
1882 kcal Exercise: Stairs (Climbing Stairs) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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VladaBolotna's Weight History


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