Weigh In record (no journal entry) for 02 October 2016
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60.9 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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2036 kcal
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Fat: 95.00g | Prot: 60.00g | Carbs: 236.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Sam's Club Chocolate Cupcake, Papa John's 16" Original Crust Pizza - Cheese, Papa John's 16" Original Crust Pizza - BBQ Chicken & Bacon, Pizza Hut 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza. more...
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2138 kcal
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Exercise:
Standing - 1 hour and 5 minutes, Swimming (slow) - 1 hour and 10 minutes, Cooking - 1 hour, Housework - 2 hours, Sitting - 4 hours, Sleeping - 7 hours and 17 minutes, Resting - 7 hours and 28 minutes. more...
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Gaining 12.1 kg a Week
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MMDuff10's Weight History
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