Weigh In record (no journal entry) for 02 October 2016
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75.4 kg
Lost so far: 14.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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2450 kcal
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Fat: 107.43g | Prot: 108.17g | Carbs: 266.02g.
Breakfast: C1000 Jonge Goudse Kaas 48+, Jam, Aldi Gegrilde Kipfilet, Blue Band Halvarine. Lunch: Aldi Witte Bollen, Volkoren Brood. Dinner: Pizza met Dunne Korst, met Vlees en Groenten. Snacks/Other: AH Yoghurt Griekse Stijl, Krentenbol, Le Rustique Camembert 45+. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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