Weigh In record (no journal entry) for 02 October 2016
|
63 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2016:
|
1501 kcal
|
Fat: 66.59g | Prot: 108.34g | Carbs: 130.64g.
Breakfast: Pflaumen, Banane. Lunch: Rapsöl, K-Bio Agavendicksaft, Butter, Mangos, Magerquark, Gekochter Blumenkohl (Frischware), Edeka Putenschnitzel. Dinner: REWE Gouda Gerieben, Schwarzbach Feinkost Würzfleisch. Snacks/Other: Pflaumen, Tomaten, Tarczynski Kabanossi Exklusiv. more...
|
|
1945 kcal
|
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 20 minutes, Running - 6/mph - 40 minutes. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaBe2307's Weight History
|