Weigh In record (no journal entry) for 02 October 2016
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57.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1064 kcal
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Fat: 24.15g | Prot: 60.45g | Carbs: 163.00g.
Breakfast: Гранат. Lunch: Огурец (с Кожурой), Гречка. Dinner: Чечевица Вареная. Snacks/Other: Зеленый Луг Творог 5%, Домик в деревне Снежок 2,5%. more...
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Losing 2.8 kg a Week
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officialshmidt's Weight History
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