Weigh In record (no journal entry) for 01 October 2016
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51.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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794 kcal
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Fat: 29.49g | Prot: 44.73g | Carbs: 89.57g.
Breakfast: Nestle Nesquik Kakaolu Süt, Yumurta. Lunch: Bulgur Pilavı, Muz. Dinner: Elma, Yumurta. Snacks/Other: Hamsi Tava. more...
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Gaining 0.4 kg a Week
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subilgic's Weight History
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