Weigh In record (no journal entry) for 01 October 2016
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52.4 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1421 kcal
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Fat: 42.15g | Prot: 77.30g | Carbs: 195.12g.
Breakfast: Muffin Fruits Rouge. Lunch: Lindt Chocolat Noir 85%, Raisins Secs, Huile d'Olive, Câlin Fromage Blanc 0%, Riz Basmati (Cuit), Chou, Madrange Blanc de Poulet Cuit au Four. Dinner: Noix de Pécan, Grenade, Reine Claude, La Potagère Velouté de Légumes Variés, Oeuf, Chou, Auchan Banane. Snacks/Other: la Vie Claire Banane Chips, Auchan Banane. more...
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Gaining 2.1 kg a Week
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Florag77's Weight History
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