Weigh In record (no journal entry) for 30 September 2016
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51.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1525 kcal
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Fat: 33.24g | Prot: 84.90g | Carbs: 188.96g.
Breakfast: Milbona H-Milch 1,5% Fett, Milbona Mandeldrink, Crownfield Kernige Haferflocken, Schapfenmühle Dinkelflocken Zart, Kölln Schoko Müsli, Crownfield Zarte Haferflocken, Banane, Äpfel, Himbeeren, Kaffee. Lunch: Basilikum, Knoblauchpulver, Chilipulver, Aldi Bio Saure Sahne, Green Grocer's Gemüsemix, Bio Vollkorn Penne, My Best Veggie Vegetarische Hackbällchen. Dinner: Géramont Cremig Leicht 16%, Cucina Grissini Torinesi, Rosewein, Milbona Skyr Blaubeere. Snacks/Other: Wrigley's Airwaves Cool Cassis, Kaffee, Alesto Fine Cashewkerne Naturbelassen. more...
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Losing 0.2 kg a Week
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Nicolina96's Weight History
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