Weigh In record (no journal entry) for 30 September 2016
|
66 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2016:
|
1285 kcal
|
Fat: 39.88g | Prot: 77.43g | Carbs: 166.66g.
Breakfast: Ingevroren Aardbeien, Ongezoet, Milsani Magere Kwark Naturel, Gekookt Ei, Banaan. Lunch: Komkommer (Geschild), Rode Paprika, Uniekaas Cottage Cheese, Kipfilet. Dinner: Grand'Italia Bolognese Saus, Droge Volkoren Pasta. Snacks/Other: Banaan. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
femkeabc's Weight History
|