Weigh In record (no journal entry) for 30 September 2016
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72 kg
Lost so far: 14.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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605 kcal
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Fat: 27.96g | Prot: 50.79g | Carbs: 43.46g.
Breakfast: Maracujá, Kefir de Leite. Lunch: Coca-Cola Coca-Cola Zero, Carne do Peito de Frango (Assado, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Repolho, Ovo Frito, Couve Refogada, Tomates, Jiló, Alface. Snacks/Other: Morangos, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 1.2 kg a Week
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Paula Dorigatti's Weight History
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