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MOMofTeens
Journal
29 Jan 10
MOMofTeens's Journal, 29 Jan 10
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Weigh In record (no journal entry) for 29 January 2010
73.0 kg
Lost so far:
0.9 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2010:
1200 kcal
Fat: 50.85g | Prot: 28.51g | Carbs: 160.79g.
Breakfast:
Chocolate Cake (with Chocolate Frosting), bacon, yoplait original.
Lunch:
carrots, broccoli cheese casserole.
Dinner:
12" Thin Crust MeatZZa Feast Pizza.
Snacks/Other:
smarties, cake chocolate.
more...
2230 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 10 hours and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 5 hours and 30 minutes.
more...
steady weight
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MOMofTeens's Weight History
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