Weigh In record (no journal entry) for 30 September 2016
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1948 kcal
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Fat: 78.77g | Prot: 126.84g | Carbs: 103.84g.
Breakfast: REWE Delikatess Salami Fettreduziert, Fol Epi Classic, Mestemacher Gourmet Pumpernickel. Lunch: Dinkelbrötchen, Spreewaldhof Schlachtekraut, Bauernglück Gyros. Dinner: Weißwein, Gin Tonic, Iglo Grüne Bohnen mit Speck, Maredo Rumpsteak (250g). Snacks/Other: Seeberger Mandeln, Käsekuchen. more...
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Losing 2.1 kg a Week
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MaBe2307's Weight History
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