Weigh In record (no journal entry) for 30 September 2016
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103.9 kg
Lost so far: 9.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1114 kcal
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Fat: 34.55g | Prot: 48.42g | Carbs: 151.77g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Bio Village Galettes Pur Beurre, Les Croisés Coulommiers, Heudebert Biscottes Fibres +. Lunch: Fleury Michon Râpé de Jambon Fumé, Tomates Cerises, Notre Jardin Carottes Râpées, Les Croisés Fromage Ail et Fines Herbes, Old El Paso Tortillas de Blé. Dinner: Sushi Saumon, Planet Sushi California Thon Cuit, Planet Sushi Sauce Soja Sucrée, Sushi Shop Soupe Miso, Eat Sushi Salade de Choux Japonais. Snacks/Other: Côte d'Or Bouchée. more...
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Losing 1.4 kg a Week
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nannai59's Weight History
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