Weigh In record (no journal entry) for 30 September 2016
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73 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1657 kcal
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Fat: 58.36g | Prot: 124.55g | Carbs: 156.58g.
Breakfast: Innocent Jus d'orange, Gerblé Biscuit Sésame. Lunch: Riz Blanc, Eat Sushi Soupe Miso, Eat Sushi Sashimi Saumon, Eat Sushi California Maki 12P, Eat Sushi Salade de Choux Japonais. Dinner: Blanc de Poulet, McDonald's Frites (Moyenne). more...
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Losing 2.1 kg a Week
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julie8064's Weight History
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