Zkarf's Journal, 29 Sep 16

nada nuevo.
80.5 kg Lost so far: 18.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2016:
1151 kcal Fat: 60.77g | Prot: 39.90g | Carbs: 112.98g.   Breakfast: Palanqueta, Tamal. Lunch: Knorr Arroz con Tomate, Huevo Revuelto, Pan de Queso. more...
steady weight



     
 

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Zkarf's Weight History


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