Weigh In record (no journal entry) for 29 September 2016
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76.5 kg
Lost so far: 13.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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1731 kcal
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Fat: 50.89g | Prot: 118.24g | Carbs: 205.65g.
Breakfast: AH Pitloze Witte Druiven. Lunch: Magere Kwark, Sinaasappelen, Honig Koninginnensoep, Aldi Gegrilde Kipfilet, Ijsbergsla, Cottage Cheese, Wasa Cracker. Dinner: Zelfgemaakte Spaghettisaus met Vlees en Groenten, Volkoren Spaghetti (Gekookt). more...
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Gaining 1.4 kg a Week
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caatje11's Weight History
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