Weigh In record (no journal entry) for 28 September 2016
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91.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1563 kcal
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Fat: 124.43g | Prot: 79.31g | Carbs: 31.91g.
Breakfast: Feel Good Chá Verde com Laranja e Gengibre. Lunch: Quatá Queijo Gorgonzola Quatá, Hellmann's Maionese, Rúcula, Sadia Linguiça Calabresa Defumada, Repolho Verde Cozido. Dinner: Ragazzo Alichela, Sadia Linguiça Calabresa Defumada, Repolho Verde Cozido, Bacon (Curado, Frito, Cozido), Ovo Frito sem Gordura. Snacks/Other: Melão Amarelo, Dr. Oetker Gelatina Light Frutas Vermelhas. more...
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Losing 1.4 kg a Week
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Vini lima's Weight History
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