michelitajs's Journal, 28 Sep 16

Weigh In record (no journal entry) for 28 September 2016
83.9 kg Lost so far: 0 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2016:
773 kcal Fat: 48.51g | Prot: 60.83g | Carbs: 21.23g.   Breakfast: Huevo (Entero). Lunch: Don Leo Queso Mantecoso Granulado, Marco Polo Maní sin Sal, Tomates Cherry, Huevo Blanco Cocido, Lechuga de Hoja Verde. Dinner: Cecinas Llanquihue Lomo Kassler, Colun Queso Gouda Laminado. Snacks/Other: Café, Quillayes Griego Light con Berries. more...
Losing 11.2 kg a Week

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michelitajs's Weight History


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