Weigh In record (no journal entry) for 28 September 2016
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62.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1355 kcal
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Fat: 70.76g | Prot: 79.47g | Carbs: 107.55g.
Breakfast: Äpfel, Kaktusfeige, Soulfood Zartbitter Schokodrops, Ei, Davert Kokosblütenzucker, Amanprana Kokosmehl. Lunch: Mandarine, Latte Macchiato, Schafskäse, Leerdammer Leger, Spreewaffel Bio-Dinkel-Waffelbrot, Gurke (mit Schale), Tomaten. Dinner: REWE Beste Wahl Gouda Gerieben, Reinert Schinkenwürfel Extra Mager, REWE Bio Saure Sahne 10% Fett, Champignons, Tarczynski Kabanossi Exklusiv. more...
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steady weight
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MaBe2307's Weight History
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