Weigh In record (no journal entry) for 27 September 2016
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64.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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888 kcal
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Fat: 37.85g | Prot: 44.22g | Carbs: 96.05g.
Breakfast: Capuchino, Mantequilla (Salada), Pan de Hamburguesa. Lunch: Boniato Frito, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Dinner: Té Rojo, Solomillo de Cerdo, Calabaza Cocinada, Habichuela Sólidos y Líquidos, Enlatadas). Snacks/Other: Té Rojo, Galletas de Sésamo, Jugo de Naranja. more...
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2325 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Elliptical - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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dianamartaalcantara's Weight History
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