Weigh In record (no journal entry) for 27 September 2016
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87.9 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1249 kcal
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Fat: 45.48g | Prot: 97.04g | Carbs: 109.36g.
Breakfast: Molico Leite Desnatado, Parati Biscoito de Coco. Lunch: Tomates, Banana Prata. Dinner: Molico Leite Desnatado, Bife de Carne de Vaca, Pão Branco. Snacks/Other: Sadia Presunto Fatiado, Queijo Mozzarella, Pão Francês. more...
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Gaining 0.1 kg a Week
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Reinaldo_o's Weight History
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