Weigh In record (no journal entry) for 27 September 2016
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64 kg
Lost so far: 63 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1658 kcal
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Fat: 43.08g | Prot: 121.83g | Carbs: 224.75g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Raw Super Food Kokoschips, Wonderfully Raw Cocoa Nib Coco-Roons, Zonnatura Teff. Lunch: Gedroogde Abrikozen, Ekoplaza Kokoschips, Total Griekse Yoghurt 0%, Wonderfully Raw Cocoa Nib Coco-Roons, Zonnatura Teff. Dinner: AH Rauwe Ham, AH Maaltijdsalade met Couscous, Falafel en Veldsla, Gebakken Ei, AH Spinaziestamppot. Snacks/Other: OLA Raket, Wrigley's Freedent Professional White Citrus, Jumbo Rijstwafel. more...
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Gaining 0.0 kg a Week
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njomnjom's Weight History
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