anouar90's Journal, 27 Sep 16

Weigh In record (no journal entry) for 27 September 2016

131.2 kg Lost so far: 2.5 kg. Still to go: 51.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2016:

531 kcal

Fat: 22.88g | Prot: 72.29g | Carbs: 3.97g. Lunch: Oeuf Dur, Crevette Cuite ou Grillée. more...

3747 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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anouar90's Weight History