Weigh In record (no journal entry) for 27 September 2016
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108 kg
Lost so far: 30.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1120 kcal
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Fat: 46.80g | Prot: 44.22g | Carbs: 130.17g.
Breakfast: Ja! Mini-Geflügel-Frikadellen. Lunch: Coca-Cola Coca-Cola. Dinner: Patros Genießerwürfel, Gut & Günstig Hühner Nudeltopf, REWE Karottini. more...
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Losing 0.0 kg a Week
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Holger38's Weight History
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