Weigh In record (no journal entry) for 27 September 2016
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75.5 kg
Lost so far: 14.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1627 kcal
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Fat: 62.87g | Prot: 88.77g | Carbs: 170.12g.
Breakfast: Peren. Lunch: Magere Kwark. Dinner: AH Yoghurt Griekse Stijl, Tzatziki, Frieten, Knorr Griekse Gyros. more...
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Losing 11.2 kg a Week
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caatje11's Weight History
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