Weigh In record (no journal entry) for 27 September 2016
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68.4 kg
Lost so far: 4.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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428 kcal
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Fat: 20.09g | Prot: 46.61g | Carbs: 12.77g.
Breakfast: Danke Сметана 15%, Кофе с Молоком, Творожная Запеканка. Snacks/Other: Куриное Филе. more...
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Gaining 1.6 kg a Week
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Рыженькая Ди's Weight History
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