Weigh In record (no journal entry) for 26 September 2016
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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687 kcal
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Fat: 11.73g | Prot: 25.04g | Carbs: 125.38g.
Breakfast: Despar Miele, Despar Marmellata Ciliegie, Bauli Croissant 5 Cereali con Zucchero di Canna. Lunch: Despar Yogurt Magro Vital, Pesche, Zucca Cotta, Barilla Pasta. more...
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Gaining 7.7 kg a Week
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Stefano10's Weight History
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